50+ Classes
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50+ Classes

50+ classes cover a wide range of exercises including aerobic movements, flexibility, core strengthening and toning exercises specifically aimed at the mature adult.

An Overview of 50+ Classes

Class participants range in age from mid-forties to eighty, and the sessions are tailored to suit the ability levels of the attendees.

Benefits

  • Over 50 classes can help participants to lose weight, tone up, get fit and maintain a healthy lifestyle.
  • Can also benefit people with osteoporosis or arthritis.
  • Great way to meet new people

Costs

Classes vary in prices across the country with some companies allowing you to pay as you go or sign up to a monthly membership scheme.

Equipment

All you need is basic gym wear as all the equipment and music will be provided by the instructor.

Find 50+ Classes Activities Near You

Use the search below to find local activities near you.

Connecting Actively to Nature

CAN is an exciting programme that supports and inspires inactive people aged over 55, in Devon, Torbay and Plymouth, to connect actively to nature. This includes people with multiple barriers to ac

We Are Undefeatable

Thu, 29 Aug 2019

When you’re managing a long term health condition, being active is about finding what works for you.
Movement for Life

Movement for Life

Movement for Life offers wellbeing and dance events in South Devon, notably in Totnes.
Our mission is to engage all ages in creative dance, increasing body awareness and fitness and developing community relationships.

GOOD VIBES STUDIO &GYM

GOOD VIBES STUDIO &GYM

A small independent fitness provider in Exeter.

Fitness 4 Living ND

Fitness 4 Living ND

I am a personal trainer/fitness instructor looking to help people to return to or take up exercise. I lead a walking class around South Molton. I also run a couple of a circuits-type exercise classes and a chair-based exercise class.

NAMA Fitness and Wellness Ltd

NAMA Fitness and Wellness Ltd

We offer martial arts lessons for ages 4 years all the way up.
We also provide personal training and sport therapy sessions on a one to one basis alongside group fitness activities.

Consciously Fit Coaching & Training

Consciously Fit Coaching & Training

At Consciously Fit Coaching, we believe in creating powerful coaching conversations with you, so we can serve, support and and train you powerfully to create exceptional health, fitness and a sustainable and healthier lifestyle.

Legacy Leisure

Legacy Leisure

Riverside Leisure Centre is a large fitness facility offering a 100 station gym, Queenax functional training studio, over 150 weekly instructor led and virtual group exercise classes, indoor cycling studio, 6 court sports hall and 2 squash courts.

Skylarker

Skylarker

Community Dance Fitness

Torbay Leisure Centre

Torbay Leisure Centre

Located in the heart of Paignton we are a leisure centre offering a 25m swimming pool as well as a trainer pool, 92 station gym, including Queenax Rig, sports hall, 4 squash courts,a friendly onsite café and even a Velopark.

BollyX (Bollywood Dance Fitness)

BollyX (Bollywood Dance Fitness)

A fun Bollywood Inspired Dance Workout with high and low intensity options, interval style training including upper and lower body tracks.

Body Conditioning

Body Conditioning

Body Conditioning combines cardio and resistance work to fun, energetic music to work out your whole body. It uses a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you’re guaranteed a varied class that will hit those areas that other workouts miss.

Dance Fitness

🔴 Dance Fitness

Dance Fitness is a fun, choreographed dance workout to popular music (song requests are welcome!) that will make you smile, shimmy and sweat. I include lots of different dance styles, such as salsa, merengue, reggaeton, belly dancing, swing, jive, street dance and much more!

Combat Fitness

🔴 Combat Fitness

Combat Fitness is a cardio class inspired by martial arts. Punch, kick and strike your way through a total body workout to motivating music with sound effects to make you feel like you’re in a Kung Fu film!

Pilates

🔴 Pilates

A 60 minute online Pilates class for all ages and abilities

Nordic walk - Meander -  Mincinglake Valley Park

Nordic walk - Meander - Mincinglake Valley Park

Join us for a Nordic walk through the park, using your Nordic walking technique to enhance your natural walking style. Great views, hills to climb, moving more in natures gym. Small group walks in our local green spaces.

One of 8 walks
Rapid, Ripple or Meander

Beginner activity classes for the over 55s at Haldon Forest Park

Beginner activity classes for the over 55s at Haldon Forest Park

Haldon Forest hosts a number of free beginner courses throughout the year, please contact us for more information.

Wobble / Otago - Balance and strength exercise class - Sit (and stand) to get fit and strong.

Wobble / Otago - Balance and strength exercise class - Sit (and stand) to get fit and strong.

if you are worried a little about your balance or feeling that you really should get a bit stronger so that you can walk to the shops without feeling tired, or just want more confidence and to meet people again - physically distanced, but socially connected, then please come to this class.
You must book, due to limits on numbers.

Paracise with Fiona Bovey Tracey

Paracise with Fiona Bovey Tracey

Paracise is an exercise class that is gentle on the joints and effective, helping you improve your balance, flexibility and posture, all from standing, no going on to the floor. It has been described as Medication in Motion. It's fun, you'll love the descriptions: we swim, play basket ball and jump in puddles, all in one place! Great music too.

Outdoor Circuits Forde House Newton Abbot

Outdoor Circuits Forde House Newton Abbot

Outdoor circuits class. A fun relaxed, no floor (grass) work, all standing or using a tree to support ourselves. Gentle on the joints but effective exercise to improve balance, strength and burn some unwanted calories. Perfect before or after a weigh-in.
Its a great way to get fresh air and meet some lovely people in a physically distanced but socially connected way. Naturally Healthy.

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