50+ Classes
50+ Classes Banner
50+ Classes Icon

50+ Classes

50+ classes cover a wide range of exercises including aerobic movements, flexibility, core strengthening and toning exercises specifically aimed at the mature adult.

An Overview of 50+ Classes

Class participants range in age from mid-forties to eighty, and the sessions are tailored to suit the ability levels of the attendees.

Benefits

  • Over 50 classes can help participants to lose weight, tone up, get fit and maintain a healthy lifestyle.
  • Can also benefit people with osteoporosis or arthritis.
  • Great way to meet new people

Costs

Classes vary in prices across the country with some companies allowing you to pay as you go or sign up to a monthly membership scheme.

Equipment

All you need is basic gym wear as all the equipment and music will be provided by the instructor.

Find 50+ Classes Activities Near You

Use the search below to find local activities near you.

We Are Undefeatable

Thu, 29 Aug 2019

When you’re managing a long term health condition, being active is about finding what works for you.
Legacy Leisure

Legacy Leisure

Riverside Leisure Centre is a large fitness facility offering a 100 station gym, Queenax functional training studio, over 150 weekly instructor led and virtual group exercise classes, indoor cycling studio, 6 court sports hall and 2 squash courts.

GOOD VIBES STUDIO &GYM

GOOD VIBES STUDIO &GYM

A small independent fitness provider in Exeter.

Wonford

Wonford

Wonford Sports Centre offers a newly refurbished 40 station gym, dedicated free weights pump room, sports hall, relaxing sauna, all weather AstroTurf pitch and an indoor cycling studio. We also offer a great group exercise programme offering 30 classes a

Exe Nordic Walking

Exe Nordic Walking

Sue is an INWA qualified Nordic Walking Instructor,
Learn the INWA 10 step technique method.
Join group walks in Natures' Outdoor Gym,
Enjoy walking and chatting,
Make friends,
Enjoy exercise,
Wellbeing, Meander, Ripple or Rapid walks available.

Budleigh Health & Wellbeing Hub

Budleigh Health & Wellbeing Hub

The building provides a space within which all services in and around the hub can work together towards one common purpose: to improve and maintain health and wellbeing for all.

The Alice Cross Centre

The Alice Cross Centre

The Alice Cross Centre – The centre provides help, support, advice, hot meals and friendship to local people.

Teignbridge District Council

Teignbridge District Council

Teignbridge Leisure consists of 3 Leisure Centres (Newton Abbot LC, Broadmeadow SC and Dawlish LC), 1 outdoor pool (Teignmouth Lido) and Shaldon Approach Golf.

NAMA Fitness and Wellness Ltd

NAMA Fitness and Wellness Ltd

We offer martial arts lessons for ages 4 years all the way up.
We also provide personal training and sport therapy sessions on a one to one basis alongside group fitness activities.

Skylarker

Skylarker

Community Dance Fitness

BollyX (Bollywood Dance Fitness)

BollyX (Bollywood Dance Fitness)

A fun Bollywood Inspired Dance Workout with high and low intensity options, interval style training including upper and lower body tracks.

Body Conditioning

Body Conditioning

Body Conditioning combines cardio and resistance work to fun, energetic music to work out your whole body. It uses a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you’re guaranteed a varied class that will hit those areas that other workouts miss.

Dance Fitness

🔴 Dance Fitness

Dance Fitness is a fun, choreographed dance workout to popular music (song requests are welcome!) that will make you smile, shimmy and sweat. I include lots of different dance styles, such as salsa, merengue, reggaeton, belly dancing, swing, jive, street dance and much more!

Combat Fitness

🔴 Combat Fitness

Combat Fitness is a cardio class inspired by martial arts. Punch, kick and strike your way through a total body workout to motivating music with sound effects to make you feel like you’re in a Kung Fu film!

Pilates

🔴 Pilates

A 60 minute online Pilates class for all ages and abilities

Nordic Walk - Meander (Slower Pace) -  Mincinglake Valley Park

Nordic Walk - Meander (Slower Pace) - Mincinglake Valley Park

Join us for a Nordic walk through the park, using your Nordic walking technique to enhance your natural walking style. Great views, hills to climb, moving more in natures gym. Small group walks in our local green spaces.

Beginners Running - Couch to 5km at Haldon Forest Park

Beginners Running - Couch to 5km at Haldon Forest Park

A friendly and supportive beginners running group, 12 week course led by brilliant instructors.

Beginners Pilates - Haldon Forest Park

Beginners Pilates - Haldon Forest Park

A friendly beginners pilates course for over 55's looking to get back into regular exercise.

Beginners Forest Functional Fitness - Haldon Forest Park

Beginners Forest Functional Fitness - Haldon Forest Park

A friendly and supportive 12 week course for those aged over 55, developing core strength, balance and cardio fitness in a stunning woodland setting.

Beginners cycling - Haldon Forest Park

Beginners cycling - Haldon Forest Park

A friendly 8 week course for cycling beginners to get you back out on those bikes and into regular exercise.

Delivering Quality in Devon