50+ Classes
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50+ Classes

50+ classes cover a wide range of exercises including aerobic movements, flexibility, core strengthening and toning exercises specifically aimed at the mature adult.

An Overview of 50+ Classes

Class participants range in age from mid-forties to eighty, and the sessions are tailored to suit the ability levels of the attendees.

Benefits

  • Over 50 classes can help participants to lose weight, tone up, get fit and maintain a healthy lifestyle.
  • Can also benefit people with osteoporosis or arthritis.
  • Great way to meet new people

Costs

Classes vary in prices across the country with some companies allowing you to pay as you go or sign up to a monthly membership scheme.

Equipment

All you need is basic gym wear as all the equipment and music will be provided by the instructor.

Find 50+ Classes Activities Near You

Use the search below to find local activities near you.

Connecting Actively to Nature

CAN is an exciting programme that supports and inspires inactive people aged over 55, in Devon, Torbay and Plymouth, to connect actively to nature. This includes people with multiple barriers to ac

We Are Undefeatable

Thu, 29 Aug 2019

When you’re managing a long term health condition, being active is about finding what works for you.
NAMA Fitness and Wellness Ltd

NAMA Fitness and Wellness Ltd

We offer martial arts lessons for ages 4 years all the way up.
We also provide personal training and sport therapy sessions on a one to one basis alongside group fitness activities.

The Alice Cross Centre

The Alice Cross Centre

The Alice Cross Centre – The centre provides help, support, advice, hot meals and friendship to local people.

Teignbridge District Council

Teignbridge District Council

Teignbridge Leisure consists of 3 Leisure Centres (Newton Abbot LC, Broadmeadow SC and Dawlish LC), 1 outdoor pool (Teignmouth Lido) and Shaldon Approach Golf.

Seaton Fitness Centre

Seaton Fitness Centre

Seaton Fitness Centre includes a gym, and studio for exercise classes

Exe Nordic Walking

Exe Nordic Walking

Sue is an INWA qualified Nordic Walking Instructor,
Learn the INWA 10 step technique method.
Join group walks in Natures' Outdoor Gym,
Enjoy walking and chatting,
Make friends,
Enjoy exercise,
Meander, Ripple or Rapid walks available.

Wonford

Wonford

Wonford Sports Centre offers a newly refurbished 40 station gym, dedicated free weights pump room, sports hall, relaxing sauna, all weather AstroTurf pitch and an indoor cycling studio. We also offer a great group exercise programme offering 30 classes a

Stage Left, Palace Theatre

Stage Left, Palace Theatre

Stage Left is a large flexible space attached to the main theatre. It is ideal for holding a range of sports, dance and physical activities. The space is perfect for community groups and businesses to use, as well as a function space for birthday parties

Torbay Leisure Centre

Torbay Leisure Centre

Located in the heart of Paignton we are a leisure centre offering a 25m swimming pool as well as a trainer pool, 92 station gym, including Queenax Rig, sports hall, 4 squash courts,a friendly onsite café and even a Velopark.

Fitness 4 Living ND

Fitness 4 Living ND

I am a personal trainer/fitness instructor looking to help people to return to or take up exercise. I lead a walking class around South Molton. I also run a couple of a circuits-type exercise classes and a chair-based exercise class.

Get Active with a Camera

🔴 Get Active with a Camera

Online Zoom session in two parts with photographer Vanessa Miles exploring composition and light in examples of nature photography. Participants are set a task to do before the second session which involves a walk and some activity.
You will then need to know how to upload some of your images via wetransfer to Vanessa in time for the next session.

Fun, informal and non competitive group, limited to 10 places.
Aimed at those who would enjoy a focus to get them out and about. Part of the Naturally Healthy campaign

Nordic walk - Meander -  Mincinglake Valley Park

Nordic walk - Meander - Mincinglake Valley Park

Join us for a Nordic walk through the park, using your Nordic walking technique to enhance your natural walking style. Great views, hills to climb, moving more in natures gym. Small group walks in our local green spaces.

One of 8 walks
Rapid, Ripple or Meander

Beginner activity classes for the over 55s at Haldon Forest Park

Beginner activity classes for the over 55s at Haldon Forest Park

Haldon Forest hosts a number of free beginner courses throughout the year, please contact us for more information.

Wobble / Otago - Balance and strength exercise class - Sit (and stand) to get fit and strong.

Wobble / Otago - Balance and strength exercise class - Sit (and stand) to get fit and strong.

if you are worried a little about your balance or feeling that you really should get a bit stronger so that you can walk to the shops without feeling tired, or just want more confidence and to meet people again - physically distanced, but socially connected, then please come to this class.
You must book, due to limits on numbers.

Paracise with Fiona Bovey Tracey

Paracise with Fiona Bovey Tracey

Paracise is an exercise class that is gentle on the joints and effective, helping you improve your balance, flexibility and posture, all from standing, no going on to the floor. It has been described as Medication in Motion. It's fun, you'll love the descriptions: we swim, play basket ball and jump in puddles, all in one place! Great music too.

Active Walking

Active Walking

A sea breeze stroll along Teignmouth Promenade with stationary exercises along the way

Active Walking

Active Walking

A sea breeze stroll along Teignmouth Promenade with stationary exercises along the way

Walk Jog Run

Walk Jog Run

Getting outdoors into a Green Space. Progress to a walk, or take a walk to a jog, all at your own pace

Outdoor Circuits Forde House Newton Abbot

Outdoor Circuits Forde House Newton Abbot

Outdoor circuits class. A fun relaxed, no floor (grass) work, all standing or using a tree to support ourselves. Gentle on the joints but effective exercise to improve balance, strength and burn some unwanted calories. Perfect before or after a weigh-in.
Its a great way to get fresh air and meet some lovely people in a physically distanced but socially connected way. Naturally Healthy.

Paracise with Fiona on Zoom

Paracise with Fiona on Zoom

Paracise is a way to exercise that is gentle on the joints, but effective at improving your strength, balance, posture. Your whole body gets a workout without any scary or uncomfortable movements and pains. And we stay on our feet, no floor work. All gain, no pain.

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