Cheerleading is a form of performance dance which includes stunts and tumbling.
An Overview of Cheerleading
Cheerleading can be for sports team motivation, audience entertainment or competition based on organised routines. The routines usually range anywhere from one to three minutes, and may contain components of tumbling, dance, jumps, cheers and stunting.
In addition to its physical advantages, cheerleading is also a social, team-based activity that can help improve self-confidence.
- Cheerleading originated in the United States