Exercise Class
Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.
An Overview of Exercise Class
There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:
- Legs, Bums & Tums
- Body Attack
- Pilates
- Combat Fitness
- Muscle Pump
- Buggy Boot Camp
- Step
- Piloxing
- Tabata
This Girl Can
Tue, 01 Sep 2020
We Are Undefeatable
Thu, 29 Aug 2019
Quay Kinetics Physio & Sports Injury Clinic
We are a small, progressive Sports Physiotherapy Clinic in Exeter. We provide Physiotherapy, Sports Massage, Acupuncture services as well as regular Pregnancy Fitness & Pilates classes, plus mat-based Pilates classes for all abilities in small instructor
Legacy Leisure
Riverside Leisure Centre is a large fitness facility offering a 100 station gym, Queenax functional training studio, over 150 weekly instructor led and virtual group exercise classes, indoor cycling studio, 6 court sports hall and 2 squash courts.
KT and Jackie's Dance for Parkinson's Exeter
A weekly dance class for people with Parkinson's and their carers / family / friends. No previous dance experience is necessary, and all ages and abilities are welcome. The emphasis is on good music, having fun and making new friends.
Street Motion
Street Motion is Devon's only dedicated indoor Parkour & Freerunning space. Big indoor obstacle course comprising of walls and railings alongside a top spec sprung floor/matted area.
Based in Marsh Barton close to Sainsburys. Beginners Welcome! Classe
Wonford
Wonford Sports Centre offers a newly refurbished 40 station gym, dedicated free weights pump room, sports hall, relaxing sauna, all weather AstroTurf pitch and an indoor cycling studio. We also offer a great group exercise programme offering 30 classes a
Fitness Guy
Outdoor based Circuit sessions. Incorporating strength, HIIT, Cardio and mobility work. Most importantly lots of fun!
Exe Nordic Walking
Sue is an INWA qualified Nordic Walking Instructor,
Learn the INWA 10 step technique method.
Join group walks in Natures' Outdoor Gym,
Enjoy walking and chatting,
Make friends,
Enjoy exercise,
Wellbeing, Meander, Ripple or Rapid walks available.
FitSteps with Linda in Exeter
FitSteps - 'Strictly' style dance fitness class based on Ballroom and Latin. All adult ages / fitness ability. No partner required, fun, all body work out. Friendly and welcoming classes.
BollyX (Bollywood Dance Fitness)
A fun Bollywood Inspired Dance Workout with high and low intensity options, interval style training including upper and lower body tracks.
Body Conditioning
Body Conditioning combines cardio and resistance work to fun, energetic music to work out your whole body. It uses a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you’re guaranteed a varied class that will hit those areas that other workouts miss.
🔴 Dance Fitness
Dance Fitness is a fun, choreographed dance workout to popular music (song requests are welcome!) that will make you smile, shimmy and sweat. I include lots of different dance styles, such as salsa, merengue, reggaeton, belly dancing, swing, jive, street dance and much more!
🔴 Combat Fitness
Combat Fitness is a cardio class inspired by martial arts. Punch, kick and strike your way through a total body workout to motivating music with sound effects to make you feel like you’re in a Kung Fu film!
Nordic Walk - Meander (Slower Pace) - Mincinglake Valley Park
Join us for a Nordic walk through the park, using your Nordic walking technique to enhance your natural walking style. Great views, hills to climb, moving more in natures gym. Small group walks in our local green spaces.
Beginners Forest Functional Fitness - Haldon Forest Park
A friendly and supportive 12 week course for those aged over 55, developing core strength, balance and cardio fitness in a stunning woodland setting.
Mindful Movement Classes
Mindful Movement classes in May for the over 55s at East Hill, Ottery St Mary, as part of the Naturally Healthy May Campaign.
Classes will be on Wednesday 5th, 12th, 19th, 26th May 11am-12pm and focus on mindful exercise including a walk and appreciation of the nature around us.
Please message me for more details and to book.
Outdoor Circuits Ilsington Playing Fields
The feeling of pure release I get from exercising outdoors can not be described. It frees my mind and stresses fall away.”
Outdoor circuits helps you shake off the stress of work or family complications.
A fun circuits class where the emphasis is on being social whilst being active.
Outdoor Circuits Ilsington Playing Fields
The feeling of pure release I get from exercising outdoors can not be described. It frees my mind and stresses fall away.”
Outdoor circuits helps you shake off the stress of work or family complications.
A fun circuits class where the emphasis is on being social whilst being active.
