Exercise Class
Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.
An Overview of Exercise Class
There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:
- Legs, Bums & Tums
- Body Attack
- Pilates
- Combat Fitness
- Muscle Pump
- Buggy Boot Camp
- Step
- Piloxing
- Tabata
Better Health
Sat, 01 Aug 2020
This Girl Can
Tue, 01 Sep 2020
We Are Undefeatable
Thu, 29 Aug 2019
Movement for Life
Movement for Life offers wellbeing and dance events in South Devon, notably in Totnes.
Our mission is to engage all ages in creative dance, increasing body awareness and fitness and developing community relationships.
Stage Left, Palace Theatre
Stage Left is a large flexible space attached to the main theatre. It is ideal for holding a range of sports, dance and physical activities. The space is perfect for community groups and businesses to use, as well as a function space for birthday parties
Quay Kinetics Physio & Sports Injury Clinic
We are a small, progressive Sports Physiotherapy Clinic in Exeter. We provide Physiotherapy, Sports Massage, Acupuncture services as well as regular Pregnancy Fitness & Pilates classes, plus mat-based Pilates classes for all abilities in small instructor
The Alice Cross Centre
The Alice Cross Centre – The centre provides help, support, advice, hot meals and friendship to local people.
Moor Fitness and Nutrition
We are a business that provided personal training and nutrition services to local people across a range on environments.
Street Motion
Street Motion is Devon's only dedicated indoor Parkour & Freerunning space. Big indoor obstacle course comprising of walls and railings alongside a top spec sprung floor/matted area.
Based in Marsh Barton close to Sainsburys. Beginners Welcome! Classe
Legacy Leisure
Riverside Leisure Centre is a large fitness facility offering a 100 station gym, Queenax functional training studio, over 150 weekly instructor led and virtual group exercise classes, indoor cycling studio, 6 court sports hall and 2 squash courts.
Dance Fitness
Dance Fitness is a fun, choreographed dance workout to popular music (song requests are welcome!) that will make you smile, shimmy and sweat. I include lots of different dance styles, such as salsa, merengue, reggaeton, belly dancing, swing, jive, street dance and much more!
Combat Fitness
Combat Fitness is a cardio class inspired by martial arts. Punch, kick and strike your way through a total body workout to motivating music with sound effects to make you feel like you’re in a Kung Fu film!
BollyX (Bollywood Dance Fitness)
A fun Bollywood Inspired Dance Workout with high and low intensity options, interval style training including upper and lower body tracks.
Body Conditioning
Body Conditioning combines cardio and resistance work to fun, energetic music to work out your whole body. It uses a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you’re guaranteed a varied class that will hit those areas that other workouts miss.
Nordic walk - Meander - Mincinglake Valley Park
Join us for a Nordic walk through the park, using your Nordic walking technique to enhance your natural walking style. Great views, hills to climb, moving more in natures gym. Small group walks in our local green spaces.
One of 8 walks
Rapid, Ripple or Meander
Beginner activity classes for the over 55s at Haldon Forest Park
Haldon Forest hosts a number of free beginner courses throughout the year, please contact us for more information.
Wobble / Otago - Balance and strength exercise class - Sit (and stand) to get fit and strong.
if you are worried a little about your balance or feeling that you really should get a bit stronger so that you can walk to the shops without feeling tired, or just want more confidence and to meet people again - physically distanced, but socially connected, then please come to this class.
You must book, due to limits on numbers.
Paracise with Fiona Bovey Tracey
Paracise is an exercise class that is gentle on the joints and effective, helping you improve your balance, flexibility and posture, all from standing, no going on to the floor. It has been described as Medication in Motion. It's fun, you'll love the descriptions: we swim, play basket ball and jump in puddles, all in one place! Great music too.
Fitness training
Outdoor, small group circuits, interval running, core and strength training (maximum of 5). Suitable for all levels.
