We are a small, progressive Sports Physiotherapy Clinic in Exeter. We provide Physiotherapy, Sports Massage, Acupuncture services as well as regular Pregnancy Fitness & Pilates classes, plus mat-based Pilates classes for all abilities in small instructor
The GoodGym is a charity set up to combine running with volunteering. Our community of runners get fit by doing good. We have free weekly group runs where we run to carry out a good deed for local organisations. All abilities welcome to join!
Located in the heart of Paignton we are a leisure centre offering a 25m swimming pool as well as a trainer pool, 92 station gym, including Queenax Rig, sports hall, 4 squash courts,a friendly onsite café and even a Velopark.
Teaching on Zoom during Lockdown, we will be back outdoors soon.
Even over Zoom, you can be outdoors just set yourself up somewhere safe.
Connecting with nature, hearing the birds, the wind in the trees, the rain/stars/clouds is all essential to our wellbeing. No matter what kind of stressful day they have had, everyone has a smile on their faces and feel relaxed and ready to sleep.
A mixed group, suitable for all abilities, exercises adapted for dodgy knees, painful shoulders. The only two rules? 1. sensible shoes. 2. NO EXERCISES ON THE GROUND.