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BollyX (Bollywood Dance Fitness)
Tuesday 19th January (10:30 - 11:30)
0.4 miles
A fun Bollywood Inspired Dance Workout with high and low intensity options, interval style training including upper and lower body tracks.
Body Conditioning
Tuesday 19th January (09:30 - 10:15)
0.4 miles
Body Conditioning combines cardio and resistance work to fun, energetic music to work out your whole body. It uses a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you’re guaranteed a varied class that will hit those areas that other workouts miss.
🔴 Dance Fitness
Thursday 21st January (10:30 - 11:30) and On Demand
0.4 miles
Dance Fitness is a fun, choreographed dance workout to popular music (song requests are welcome!) that will make you smile, shimmy and sweat. I include lots of different dance styles, such as salsa, merengue, reggaeton, belly dancing, swing, jive, street dance and much more!
🔴 Combat Fitness
Thursday 21st January (09:30 - 10:15) and On Demand
0.4 miles
Combat Fitness is a cardio class inspired by martial arts. Punch, kick and strike your way through a total body workout to motivating music with sound effects to make you feel like you’re in a Kung Fu film!
🔴 Pilates
Friday 15th January (09:00 - 10:00) and On Demand
1.3 miles
A 60 minute online Pilates class for all ages and abilities
Nordic walk - Meander - Mincinglake Valley Park
Thursday 21st January (14:00 - 15:00)
1.7 miles
Join us for a Nordic walk through the park, using your Nordic walking technique to enhance your natural walking style. Great views, hills to climb, moving more in natures gym. Small group walks in our local green spaces.
One of 8 walks
Rapid, Ripple or Meander
Learn the Nordic Walking Technique
Friday 15th January (14:00 - 15:00)
1.9 miles
Learn the INWA 10 steps for good technique. Contact Sue for 1:1 or 1:2 courses at a time to suit you. Keep up-to-date via our website.
INWA’s original 10 Step Method, a tried and tested way of ensuring Nordic Walkers adopt the best posture and technique to get the most out of Nordic Walking as they progress through the Method. Developed by sports scientists and biomechanics experts, in conjunction with the development of ergonomically designed poles, this method of teaching Nordic Walking is recognised internationally.
Nordic Walk - Ripple - Ludwell Valley Park
Riverside Valley Park
Wednesday 20th January (10:00 - 11:00)
1.9 miles
A lovely Ripple Nordic walk in Ludwell Valley Park enjoying being outside, walking using our poles to enhance our walking experience. There are hills on this walk. Small group walk, enjoying each others company while walking. On this walk we enjoy moving a little faster than a Meander walk.
One of 8 weekly Nordic walks at different speeds.
Nordic Fitness Walking at Haldon Forest Park
Forestry England - Haldon Forest Park
Thursday 21st January (11:00 - 12:15)
5 miles
Keep fit and well this Autumn/Winter with Nordic Fitness Walking at beautiful Haldon Forest Park.
Learn the technique and walk the Nordic trails at you own pace with groups of like minded individuals. Great for cardio vascular fitness and improving upper body strength and posture.
Beginner activity classes for the over 55s at Haldon Forest Park
Forestry England - Haldon Forest Park
Sunday 7th February (10:00 - 11:00)
5 miles
Haldon Forest hosts a number of free beginner courses throughout the year, please contact us for more information.
The information contained in the Active Devon activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Active Devon is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.
