Body Conditioning
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Body Conditioning


Virtual Location
Contact Name
Anna Janota
07434 676926

Body Conditioning

Body Conditioning combines cardio and resistance work to fun, energetic music to work out your whole body. It uses a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you're guaranteed a varied class that will hit those areas that other workouts miss. No prior experience needed.

This Activity is available online

Live Zoom Class

What to Bring / Equipment

Please wear comfortable clothes, trainers, hand weights (or improvised weights) optional, mat and water bottle


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