Body Conditioning
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Body Conditioning

Address:

Virtual Location
https://annajfitness.co.uk
Contact Name
Anna Janota
Telephone
07434 676926
Email
annajfitness@gmail.com

Body Conditioning

Body Conditioning combines cardio and resistance work to fun, energetic music to work out your whole body. It uses a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you're guaranteed a varied class that will hit those areas that other workouts miss. No prior experience needed.

This Activity is available online

Live Zoom Class

What to Bring / Equipment

Please wear comfortable clothes, trainers, hand weights (or improvised weights) optional, mat and water bottle

This activity also runs on these dates:

Tue, 02 Mar 2021 (09:30 - 10:15)
Tue, 09 Mar 2021 (09:30 - 10:15)
Tue, 16 Mar 2021 (09:30 - 10:15)
Tue, 23 Mar 2021 (09:30 - 10:15)
Tue, 30 Mar 2021 (09:30 - 10:15)
Plus 6 more sessions...

Booking

Book Now

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