A Stress Reliever for All School Staff
Exercise in the fresh air in the beautiful surroundings of Forde House Gardens
Double the benefit of exercise & nature to relieve stress
The emphasis is on fun, social, group exercise
Not competitive – it's all at your pace – your wellbeing is the most important factor
No equipment needed
No getting on the floor, lets stay on our feet.
Plenty of space, outdoors and large private grounds.
We all exercise together, whilst chatting or not depending on the level of concentration!
Great for confidence and putting a smile on your face.
Contact me, Fiona, to book your space. 07950 338944