FLexercise is an Exercise, Movement and Dance Class aimed at improving all round fitness. It is a mix of low impact exercises and movement to music great for improved posture, core muscles and balance. Come for a FREE TASTER to experience this fun and friendly way to improved health and wellbeing!
This activity also runs on these dates:
Mon, 26 Oct 2020 (18:30 - 19:30)
Mon, 02 Nov 2020 (18:30 - 19:30)
Mon, 09 Nov 2020 (18:30 - 19:30)
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