LC Flow

LC Flow

Address: LC Fitness, Unit 2 Station Yard, Station Road

Contact Name
Lauren Clapp
Contact URL

LC Flow

Friendly small group classes for all abilities. Combination of Tai Chi, Pilates and Yoga. Designed to stretch, improve flexibility and core strength. All classes end with relaxation and deep breathing. Express class

This activity also runs on these dates:

Fri, 23 Oct 2020 (07:00 - 07:30)
Fri, 30 Oct 2020 (07:00 - 07:30)
Fri, 06 Nov 2020 (07:00 - 07:30)
Fri, 13 Nov 2020 (07:00 - 07:30)

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