Legs, Bums and Tums 30 mins
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Legs, Bums and Tums 30 mins

Address:

Virtual Location
https://www.instagram.com/ilennox_pt/
Contact Name
Lennox Suckley
Email
lennox.suckley@gmail.com

Legs, Bums and Tums 30 mins

This traditional Legs, Bums and Tums classes will strengthen and sculpt your glutes, quads, hamstrings and core. It will be delivered in blocks of three and you guessed it a legs block focussing on the quads, a bums block focussed on your glutes and hamstrings and then a tums block so focussed on core engagement and strength. No prior experience needed to join in this class and the only equipment you will need is things you can find around your house e.g a pillow.

The classes are available at the time or 24 hours afterwards via a recording of the class (like an On Demand service) so no need to feel pressured about the schedule time. Complete freedom.

Price: £2

If you are looking to get back into fitness and want a friendly face to guide you, sign up!

This Activity is available online

iLennox_PT

What to Bring / Equipment

An exercise mat but not essential and things you will find around your house e.g a pillow

Booking

Book Now

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