A seated or standing exercise session for anyone who wants to get more active! We cover flexibility, aerobics, balance and strength all in one class! Coffee and laughter included!
This activity also runs on these dates:
Fri, 25 Sep 2020 (10:30 - 11:30)
Fri, 02 Oct 2020 (10:30 - 11:30)
Fri, 09 Oct 2020 (10:30 - 11:30)
Fri, 16 Oct 2020 (10:30 - 11:30)
Fri, 23 Oct 2020 (10:30 - 11:30)
Plus 3 more sessions...
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