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Naturally Healthy

Is all about getting outdoors, enjoying our beautiful surroundings and feeling happier and healthier for it.

About This Campaign

Learn the Nordic Walking Technique

Learn the Nordic Walking Technique

Exe Nordic Walking

King George V Playing FieldsEX2 6HE, Exeter, Devon, EX26HE

Learn the INWA 10 steps for good technique. Contact Sue for 1:1 or 1:2 courses at a time to suit you. Keep up-to-date via our website.
INWA’s original 10 Step Method, a tried and tested way of ensuring Nordic Walkers adopt the best posture and technique to get the most out of Nordic Walking as they progress through the Method. Developed by sports scientists and biomechanics experts, in conjunction with the development of ergonomically designed poles, this method of teaching Nordic Walking is recognised internationally.

Friday 15th January (14:00 - 15:00)

Nordic Walk - Ripple - Ludwell Valley Park

Nordic Walk - Ripple - Ludwell Valley Park

Exe Nordic Walking

Riverside Valley Park, Parkland Drive, Exeter, Devon, EX25RX

A lovely Ripple Nordic walk in Ludwell Valley Park enjoying being outside, walking using our poles to enhance our walking experience. There are hills on this walk. Small group walk, enjoying each others company while walking. On this walk we enjoy moving a little faster than a Meander walk.

One of 8 weekly Nordic walks at different speeds.

Wednesday 20th January (10:00 - 11:00)

Nordic walk - Meander -  Mincinglake Valley Park

Nordic walk - Meander - Mincinglake Valley Park

Exe Nordic Walking

Stoke Hill Road, Exeter, Devon, EX47DR

Join us for a Nordic walk through the park, using your Nordic walking technique to enhance your natural walking style. Great views, hills to climb, moving more in natures gym. Small group walks in our local green spaces.

One of 8 walks
Rapid, Ripple or Meander

Thursday 21st January (14:00 - 15:00)

Outdoor Circuits Forde House Newton Abbot

Outdoor Circuits Forde House Newton Abbot

Forde House Gardens, Brunel Road, Newton Abbot, Devon, TQ124XX

Outdoor circuits class. A fun relaxed, no floor (grass) work, all standing or using a tree to support ourselves. Gentle on the joints but effective exercise to improve balance, strength and burn some unwanted calories. Perfect before or after a weigh-in.
Its a great way to get fresh air and meet some lovely people in a physically distanced but socially connected way. Naturally Healthy.

Thursday 21st January (17:00 - 17:50)

Friends of Homeyards Botanical Gardens Volunteer Workdays

Friends of Homeyards Botanical Gardens Volunteer Workdays

Shaldon, Devon, TQ140DA

Join the Friends of Homeyards Volunteers to manage the beautiful Botanical Gardens in Shaldon

Tuesday 26th January (10:00 - 12:00)

Teignbridge Countryside Ranger Conservation Volunteer Workdays

Teignbridge Countryside Ranger Conservation Volunteer Workdays

TQ124AD

Join our team of Countryside Rangers for monthly volunteering sessions looking after the environment

Friday 5th February (09:00 - 12:00)

Beginner activity classes for the over 55s at Haldon Forest Park

Beginner activity classes for the over 55s at Haldon Forest Park

Forestry England - Haldon Forest Park

EX67XR

Haldon Forest hosts a number of free beginner courses throughout the year, please contact us for more information.

Sunday 7th February (10:00 - 11:00)

Delivering Quality in Devon