This Girl Can
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This Girl Can

Fear of judgement is stopping many of us from taking part in exercise. But as thousands of women up and down the country are proving, it really doesn't have to...

About This Campaign

This Girl Can is a celebration of the active women everywhere who are doing their thing no matter how they do it, how they look or even how sweaty they get. It is a national campaign developed by Sport England and a wide range of partnership organisations to inspire more women and girls to become active, and conquer fear of judgement as the primary barrier.

More Information: http://www.thisgirlcan.co.uk/

Taekwon-Do For Beginners | Worcester

Taekwon-Do For Beginners | Worcester

Worcestershire Martial Arts

Worcestershire Martial Arts, Unit 18f Shrub Hill Ind Est, Worcester, Worcestershire, WR49EL

Taekwon-Do is the Korean art of self-defence, the classes are fun and suitable for beginners to advanced level!

Our classes are suitable for those new to martial arts and focus on the foundations and basics in a non pressured environment. Open to ages 8.5+ only.

Sunday 15th December (18:00 - 19:00)

Ladies' beginners bike rides

Ladies' beginners bike rides

Marlpit Community Centre, Hellesdon Road, Norwich, NR65EG

Do you fancy coming out and exploring the Marriott's Way with a small group by bike? Come and join our sociable, confidence-building women's bike rides, every Wednesday and Sunday, starting from the Marlpit Community Centre at 9.30 am.

Sunday 15th December (09:30 - 11:30)

This Girl Can Sweat & Smile

This Girl Can Sweat & Smile

Swallows Leisure Centre

Central AvenueSittingbourneKent, ME104NT

Ladies-only multi-sport and activity sessions in the Sports Hall for women and girls aged 14+. Enjoy fun activities, exercises and games with likeminded ladies in a fun, social and friendly environment.

Monday 16th December (10:00 - 11:00)

Ladies Table Tennis League

Ladies Table Tennis League

Norwich City Table Tennis Club

Frere Road Community Centre, NR79UT

2 a-side table tennis league for players of all level, fun social matches

Monday 16th December (19:00 - 21:00)

This Girl Can Swim

This Girl Can Swim

Sheppey Leisure Complex

Sheppey Leisure Complex, Off The Broadway, Sheerness, Kent, ME101HH

The swimming session for every woman. Beginner? Come on in. Good swimmer, but you haven’t been for a while? Come on in. Frightened of the water? Come on in…slowly, of course – we’ve got you. Working alongside Sport England, the people behind the super successful This Girl Can campaign, we’re running women-only swimming sessions designed to suit you. Non-judgemental, supportive, scheduled flexibly – that’s This Girl Can Swim.

Monday 16th December (12:00 - 13:00)

This Girl Can Sweat & Smile

This Girl Can Sweat & Smile

Maidstone Leisure Centre

Maidstone Leisure CentreMote ParkMaidstoneKent, ME157RN

Ladies-only multi-sport and activity sessions in the Sports Hall for women and girls aged 14+. Enjoy fun activities, exercises and games with likeminded ladies in a fun, social and friendly environment.

Tuesday 17th December (11:00 - 12:00)

Junior Volleyball training

Junior Volleyball training

Newbury Volleyball Club

Love LaneDonnington, Newbury, Berkshire, RG142JG

Volleyball training For juniors 6 years and upwards all abilities welcome

Tuesday 17th December (19:00 - 20:00)

Badminton (16+) ladies group

Badminton (16+) ladies group

UEA Sportspark

NR47TJ

Sociable court time for fun, friends and fitness

Tuesday 17th December (09:40 - 11:40)

Communties Together - Ernesettle

Communties Together - Ernesettle

Exim Dance Company CIC

St Aidan's Church, West Mailing Avenue, Plymouth, Devon, PL52SS

Communities Together Ernesettle addresses the need for inclusion & participation for young people aged between 11-16 years in Ernesettle, a socially deprived areas of Plymouth.

We use these weekly dance sessions to support the young people with difficulties they may be facing by creating a safe space to develop dance and choreography skills ,as well as exploring the use of dance as not just an art form but also as a healing practice, support mechanism and an educational tool to achieve positive social outcomes.

Wednesday 18th December (18:00 - 19:30)

women's rugby Training

women's rugby Training

Southend RFC (women's & girls)

Warners Bridge Sumpters Way, Southend-On Sea, Essex, SS25RR

Rugby
Fitness
Fun
Friends
Development
Women in sport
contact rugby
non contact rugby

Thursday 19th December (19:00 - 20:30)

YCK Girls Rugby League

YCK Girls Rugby League

York City Knights Foundation

York St John University Sports ParkHaxby Rd, York, North Yorkshire, YO318TA

We provide training and playing opportunities for girls in the community aged 12-16.

Thursday 19th December (18:30 - 19:30)

YCK Girls Rugby League

YCK Girls Rugby League

York City Knights Foundation

York St John University Sports ParkHaxby Rd, York, North Yorkshire, YO318TA

We provide training and playing opportunities for girls in the community aged 12-16.

Thursday 19th December (18:30 - 19:30)

Longevity - Exercise For Life - Ladies

Longevity - Exercise For Life - Ladies

Coronation Hall, 26 Cromer Rd, Mundesley, NR118BE

Longevity classes combine movement with a strong central core and body strengthening exercises. Our focus is on developing good posture and correct body alignment, and lengthening and strengthening muscle groups to encourage full ranges of movement. You then become more body aware, and feel taller, stronger and more mobile.

Thursday 19th December (11:30 - 12:30)

Clubbercise

Clubbercise

FitNFab Ltd

FitNFab Ltd10 Village Square Chelmer Village, Chelmsford, Essex, CM26RF

Clubbercise:- If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise®

Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights and glow sticks.

Get ready to glow.....

Tuesday 17th December (19:00 - 20:00)

Taekwondo Sessions

Taekwondo Sessions

Lyme Regis Taekwondo Club

The Scout Hut,Rhode Lane, Uplyme, Devon, DT73TX

Taekwondo Sessions

Tuesday 14th January (17:00 - 20:00)

Delivering Quality in Devon