Exe Nordic Walking
Exe Nordic Walking Icon

Exe Nordic Walking

Address
King George V Playing Fields EX2 6HE
Exeter
Devon
EX2 6HE

Contact Information
Contact
Sue Holden
Email
sue@exenordicwalking.co.uk
Telephone
07799413237
Website
https://exenordicwalking.co.uk
Facebook
ExeNordicWalking/
Twitter
@ExeNordicWalks
Instagram
@exenordicwalking

About Exe Nordic Walking

Sue is an INWA qualified Nordic Walking Instructor, Learn the INWA 10 step technique method. Join group walks in Natures' Outdoor Gym, Enjoy walking and chatting, Make friends, Enjoy exercise, Wellbeing, Meander, Ripple or Rapid walks available.

Nordic Walking uses specially designed poles to enhance your natural walking experience.

With a technique that is similar to the upper body action of classic cross country skiing, Nordic Walking becomes a genuinely whole-body exercise that can be enjoyed at many levels, at low, medium or high intensity. More than 10 million people globally enjoy this outdoor activity all year round.

  • On a Rapid walk, we walk faster, further and climb more hills.
  • On a Ripple walk, we walk at a medium pace and take hills slower.
  • On a Meander walk, we go at your pace and stop more often.
  • On a Sensory Walk, we take our time, sitting when needed, enjoying time in nature.

Sue will work with you at your level, encouraging more movement and enjoying all the health and mental health benefits that come with being more physically active in natures' gym.

Join our community of Nordic walkers, make friends, walk in a group, join us at the Quayside Parkrun some Saturdays, when running again.

You can book Technique Tuition courses or Technique Tweak sessions on my website - https://exenordicwalking.co.uk/

I look forward to welcoming you!

Sue

Learn to Nordic Walk - Four week course

Learn to Nordic Walk - Four week course

Thu, 24 Jun 2021 (09:30 - 10:30) + More Dates

King George V Playing Fields, Exeter, King George V Playing Fields, Topsham Road, Exeter, Devon, EX2 6HE

Are you looking for a way to get more active? On this course 4 x 1-hour sessions, you work through the INWA 10 Step Teaching Method™, practise them using drills and enjoy working on your technique in a small group of 4 people, making friends along the way.

Learn to Nordic Walk - Four week course

Learn to Nordic Walk - Four week course

Thu, 01 Jul 2021 (09:30 - 10:30) + More Dates

King George V Playing Fields, Exeter, King George V Playing Fields, Topsham Road, Exeter, Devon, EX2 6HE

Are you looking for a way to get more active? On this course 4 x 1-hour sessions, you work through the INWA 10 Step Teaching Method™, practise them using drills and enjoy working on your technique in a small group of 4 people, making friends along the way.

Learn to Nordic Walk - Four week course

Learn to Nordic Walk - Four week course

Thu, 08 Jul 2021 (09:30 - 10:30) + More Dates

King George V Playing Fields, Exeter, King George V Playing Fields, Topsham Road, Exeter, Devon, EX2 6HE

Are you looking for a way to get more active? On this course 4 x 1-hour sessions, you work through the INWA 10 Step Teaching Method™, practise them using drills and enjoy working on your technique in a small group of 4 people, making friends along the way.

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