FREE Tai Chi @ Crow Point
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FREE Tai Chi @ Crow Point

During this 75 minute session Steve will introduce you to the beautiful Shaun Yang, a strong and flowing form similar to Tai Chi.

Location
Crow Point - meet in car park at end of Toll Road, Crow Point, Meet in car park @ end of Toll Road, Braunton, Devon
Contact
Hannah Stuart / hannah@thecommunityyogaproject.co.uk / 07850540440
Social
Facebook
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FREE Tai Chi @ Crow Point

In this FREE session Steve will introduce you to Chi Kung and meditative breathwork before guiding you through the gentle yet powerful internal martial art of Shuan Yang. The form that Steve teaches, which seems similar to Tai Chi, has its origins in the Shaolin Temple and was originally intended to balance out the physical demands of the gruelling Kung Fu training undertaken by the Shaolin monks, harnessing strength and developing internal power. Against the beautifully peaceful backdrop of Crow Point you will be encouraged to relax and tap into your inner strength and feel supported by the movement.

Booking

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