Let's Move: Devon's Community Movement Challenge
A LITTLE CHANGE MAKES A BIG DIFFERENCE
To confirm join Let's Move, simply scroll to the bottom of this page and 'sign up' to the challenge platform. Search for and join your community – this could be your town, village, borough, parish, city, or ward – join your local Let's Move Facebook group (see below), and get active daily, supporting and inspiring others in the community be more active too.
Join your local Let's Move Facebook group: Exeter, East Devon, North Devon & Torridge, Mid Devon, Plymouth, South Hams & West Devon, Teignbridge, Torbay
You can also invite others in your community to join your team, and share the message that moving more is hugely beneficial for every individual, every family, every neighbourhood and everyone together.
The positive impacts of movement on physical and mental health, community wellbeing, and on the environment, are all well proven. Let's Move is a celebration of this and a realisation that we can all be part of a positive transition to a better future.
Whether getting out on your bike or doing sitting exercises at home, walking into town or dancing round the kitchen, Let's Move is about movement in all its forms, and it is a challenge for everyone in Devon. We invite and encourage people from all backgrounds and abilities to take part.
Once you have a team, you can either connect your smartphone or wearable device, or simply login to enter the number of "moving minutes" you're doing each day. If you need a hand to do this, check out the tracker's FAQ section.
All "moving minutes" will contribute to your team's overall effort, with teams moving up and down the overall leader board as a result.
Disclaimer: As the nation eases out of the lockdown, safety remains paramount. It is crucial that when moving, particularly outside of the home, that you maintain social distancing and take other precautions in line with the current government guidance. To learn more, see here.